Best DNA Testing Kits for Health & Well-Being

23andMe is one of the best DNA ancestry testing services, with a large database that makes it easier for customers to find relatives and people with whom they may have genetic relationships. But did you know they also provide a health kit? At 23andMe, you can get personalized genetic insights and tools to help you take better care of your health. See how your DNA can affect your chances of developing certain health conditions such as Type 2 Diabetes, celiac disease, and more by using insights backed by cutting-edge science. Learn what your DNA says about lifestyle factors such as diet, exercise, and sleep. Make informed decisions using what you've learned.

The way the insights are presented is one of the best features of 23andME. After you get the results, you'll learn all kinds of interesting facts about yourself that you probably didn't know. For example, you might discover that your hair is more likely to lighten with sun exposure, or that you dislike the sound of chewing (Misophonia). However, it's important to remember that, while the information in the health reports is certainly interesting and entertaining, it's not the same as a medical test. 23andMe only looks at your chances of having a health condition or being a deep sleeper.

A single Ancestry + Traits kit costs $99 USD. The Health + Ancestry kit is slightly more expensive than the basic kit, costing $199, which is comparable to other sites. However, the processing time for 23andMe is short, the results are accurate, and there are great interactive features and excellent mobile apps. You can also order the kits as a gift and include a message if desired. Health + Ancestry is available in the United States, Canada, the United Kingdom, Ireland, Denmark, Finland, the Netherlands, and Sweden.

FamilyTreeDNA, which was founded in 2000, was a pioneer in the field of genetic genealogy—the use of DNA testing to establish relationships between individuals and determine ancestry. They not only provide a comprehensive breakdown of your ancestry and the ability to connect with your DNA relatives, but they also have a Genetic information approach to wellness. The myDNA Health kit can reveal genetic anomalies such as your alcohol flush reaction, back pain risk, bitter taste perception, caffeine metabolic rate, earwax type, muscle performance, freckling likelihood, and even longevity prospects.

FamilyTreeDNA examines how your body metabolizes food and vitamins, as well as how it responds to different types of exercise. The test is intended to help you make changes to your diet or exercise routine based on your unique results, and it's tailored to your body, allowing you to eat and train the way your body was designed to. However, the results provided by other companies are far easier to understand and provide more health information, whereas FamilyTreeDNA is primarily focused on ancestry DNA testing.

FamilyTreeDNA is not only one of the cheapest DNA testing kits in the market, but its pricing is also straightforward, with separate prices for each package. The Family Finder DNA kit is the most affordable, starting at $79 + shipping, but if you want to empower yourself to make healthier decisions and purchase the myDNA Health kit as well, all you need to do is add $40 and pay $119 for both tests. You can also save money by uploading raw DNA data from another provider, such as 23andMe or MyHeritage. Uploading is free for basic results, but you must pay a small fee to unlock the features.

SelfDecode allows you to explore your genetic health risks in a user-friendly manner. They concentrate on providing personalized lifestyle, diet, and supplement recommendations to help you live a better life. The reports intend to explain how your genes may affect you in a specific health topic, such as sleep, gut health, or mood. These reports provide simple information about your personal genetic risk as well as prioritized recommendations to help you mitigate that risk.

The most important aspect of SelfDecode is that it focuses on health and well-being rather than ancestry. But if you want to receive both your ancestral and health DNA information, you can get a DNA test done with 23andMe or a similar service, and then upload your DNA data into SelfDecode's health software to bring up all your health information. In this regard, SelfDecode allows you to explore your genes without purchasing another test kit. The only catch, though, is that SelfDecode's reports are not approved by the FDA.

SelfDecode costs $97 per year or $297 for unlimited access for people who already have compatible DNA data. You can check with customer service to see if your DNA files are compatible with the company. The SelfDecode DNA testing kit costs $99 for those who do not already have DNA data. These DNA kits can be used to have your genes sequenced at a SelfDecode lab. The biggest disadvantage is that the company requires users to purchase a subscription just to sign up, and the basic annual subscription plan includes five premium DNA Wellness reports.

LivingDNA is one of the world's leading personal genomics companies, specializing in the use of DNA testing to help people transform their lives. You can understand the role genetics plays in your lifestyle choices and how you can optimize your well-being to improve the quality of your life by adjusting your diet and exercise with their DNA Health & Wellbeing kit. A simple test can also help you understand how different foods, vitamins, and exercises affect your body, as well as professional exercise tips and advice that will fit your lifestyle.

If you want to learn even more about yourself, the most comprehensive LivingDNA testing kit is available, which includes both detailed ancestry and wellbeing insights. Your DNA is analyzed on the unique Living DNA system using a simple mouth swab, allowing them to provide a range of advanced reports focused on your goals. From weight management to vitality and digestion to strength and stamina, you'll learn how your body genetically breaks down various vitamins, food types, and the exercise program that can help you. The results are detailed and presented in a colorful, interactive format.

The $149 LivingDNA Health & Wellbeing kit will help you understand the role genetics plays in your lifestyle choices by adjusting your diet and exercise. As previously mentioned, the Wellbeing & Ancestry kit costs $199 and includes both detailed ancestry and wellbeing insights. Shipping is $9.95 for standard delivery and $39.95 for express delivery. The cost of the kit, shipping to you, shipping from you to the lab, and processing are all included in the fee. You can also get a free 7-day email course to help you decide which test to take. However, the processing time is far too long, and it frequently takes much longer than stated.

ClarityX provides genetic test kits that can accurately predict a person's response to medication. Pharmacogenetic testing is a type of DNA testing that looks for variations in genes that may affect how patients metabolize drugs. The knowledge is useful when deciding between antidepressants and in providing physicians with information to help with optimal dosing. Furthermore, ClarityX's Mindwell Test is intended to provide answers based on DNA on how a patient responds to various antidepressants, antipsychotics, and anxiolytics. Because genes don't change over time, a person's Mindwell test results and treatment plan will be valid and accurate for the rest of their lives.

ClarityX believes that treatment and medications aren't tailored to each individual. That is why the Mindwell Test was created. The test provides individuals and healthcare providers with a more precise and comprehensive picture of a patient's profile. It also gives them a comprehensive list of FDA-approved medications and dosage guidelines that will be most effective for them. A Mindwell Test also assists individuals in avoiding medications that may have negative effects on their health or worsen their mental health condition. It also saves patients the agony of trial and error and medication switching. Patients can request a ClarityX test for medications for depression, anxiety, ADHD, OCD, bipolar disorder, and PTSD.

There's no need to mince words: ClarityX sells one of the most expensive DNA testing kits on the market. The ClarityX Mindwell Test costs $399, and the ClarityX Max Rx Test costs $499. As if that weren't enough, their service is only available in the United States. Nonetheless, keep in mind that this is the only way to truly understand not only your health but also your mind, and it'll help you understand how your medications may affect your health.

InsideTracker was founded in 2009 in Boston and initially served professional athletes. The company now provides services to anyone, and they believe that health is an inside job, hence the name. You'll be able to optimize your body's functionality and reach your goals faster and more efficiently thanks to cutting-edge research in blood and genetic testing and personalized goal-setting.

InsideTracker's tests examine a variety of biomarkers related to diet, health, nutrition, and overall wellness. While its premium tests are designed for high-performance lifestyles, it also offers several options for those who are just beginning to take control of their health or want to track their progress. This test is comprehensive and ideal for those who require a large amount of data to make important health decisions. That is why it's a natural choice for athletes and other performance-oriented people.

Lab tests range in price from $119 to $589, with the option of including DNA insights, while a DNA kit costs $249. These prices are quite high, and unlike other companies, where tests are available globally, most services at InsideTracker are only available in North America. Furthermore, they only accept raw DNA data from two companies, which is a bit inconvenient. InsideTracker, on the other hand, allows you to digest and track all of the information you receive and is compatible with Apple, Garmin, and Fitbit wearables for even more personalized insights.